New release! I’ve been working with the very wonderful dance music production house, Altar Studios in Barnsley (Rick Snoman and Alexandra Bartles) on how to build my own kick drum and bass sounds. Their knowledge is just incredible. They have worked on so many well known tracks and are so humble and under the radar….
Introduction What can bilateral music stimulation help with and what does the research say about it? Are there findings that support the claims made in various playlists? Is bilateral music the same as binaural music? There are so many playlists on Spotify, YouTube and TikTok at the moment with this title. What is this type…
I composed and produced this piece of bilateral music to offer gentle bilateral stimulation, but my aim was also to make it pleasing to listen to on its own terms. It is 5 mins and 01 secs long and the tempo is 120 BPM. It was written in D#Minor and is 3/4 time. I named…
3 ways to use bilateral music
Bilateral music, also known as bilateral music stimulation, is a form of audio stimulation that can be used for relaxation, meditation, and various other purposes such as in the use of processing strong emotions in trauma therapies. Here’s how to get started with creating a bilateral music track: Decide on the tempo of your track…
